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Friday, 29 April 2016

Making a Custom Ogee Moulding Plane

THE JEFF MILLER WOODWORKING COLLECTION - ORDER NOW !

 With Tod Herrli 
Format: Video Download 



Other available formats: DVD

You’ll love this video if you:

  • Are looking to repair or copy a moulding 
  • Want to design and create your own moulding plane 
  • Desire to cut your own classic ogee mouldings 
Bonus: with your DVD or video download purchase you’ll receive a free bonus 5+ minute video from Tod Herrli, Other Custom Moulding Planes You Can Make. Your bonus video will be emailed to you after your purchase. 
Reproduce a centuries-old ogee moulding profile just as your ancestors did – or create a custom ogee profile for your next project. The expert instructions in this DVD will help you do both those things and more. Once you’ve used basic woodworking skills to make a wooden plane blank, planemaker Tod Herrli walks you step by step through the process of building a custom moulding plane.

You’ll learn how to:

  • Design the ogee template
  • Transfer the template to the plane
  • Shape the sole using other moulding planes
  • Cut and refine the iron
  • And more!
About the Author Tod Herrli teaches and lectures on planemaking in workshops around the country, including at Mike Dunbar's The Windsor Institute and the Marc Adams School of Woodworking. He has appeared on the PBS television programs, "The Woodwright’s Shop" and "The American Woodshop", and has published articles in woodworking magazines.

For further details log on website:

http://www.shopwoodworking.com/making-a-custom-ogee-moulding-plane-with-tod-herrli-grouped?source=igodigital

30 Minutes Jogging Vs. Elliptical

Cardiovascular activities such as jogging or using an elliptical machine offer a variety of health benefits. Which activity is most beneficial for you depends on a few factors, including your fitness goals and any injuries or physical conditions you have. Your doctor can also help you decide on a proper fitness regimen. Whether it's jogging, the elliptical or another cardiovascular activity, medical experts recommend 30 minutes of exercise most days of the week for good health.
30 Minutes Jogging Vs. Elliptical
Woman jogging on the side of the road Photo Credit fatchoi/iStock/Getty Images.

Calorie Burn

If you're aiming to burn fat with cardiovascular exercise, choose the activity that is most effective at burning calories. How many calories you ultimately burn in 30 minutes of jogging or using the elliptical depends on the intensity of your session and your body weight. Typically, using an elliptical machine burns more calories than jogging, the HealthStatus website calculates. A 150-lb. person will burn about 238 calories jogging for 30 minutes, but 387 calories during a basic 30-minute elliptical workout. You would need to run at a speed of 7 miles per hour or faster to burn more calories than you would with a basic elliptical workout, during which you work your arms vigorously to pull the attached levers.

Joint Stress

The leg movements involved in running and using an elliptical are similar. However, when you’re jogging, every time you land from a step, your ankle, knee and hip joints absorb stress from the impact. Because your feet remain on the pedals on the elliptical, there is no such impact and thus no stress to your joints. Those who have previous ankle, knee or hip injuries may therefore prefer to use the elliptical machine.

Bone Density

The lack of impact while working on an elliptical means it is not an effective activity for improving bone density. When your bones and the tendons that pull on our bones undergo stress, the tissue adapts and increases their density and strength. This, the American Council on Exercise explains, makes jogging effective at developing bone density. As you land while jogging, your feet, leg and hip bones are subject to impact and thus can be stimulated to increase density. This is of particular interest to middle-aged women, who, because of hormonal changes, naturally begin to see decreases in bone density and are at an increased risk of osteoporosis.

Cardiovascular Health

Both jogging and using the elliptical are effective at developing your cardiovascular health as long as you train within an appropriate heart-rate range. Your heart rate should be at 50 to 85 percent of your maximum heart rate while you exercise. To determine this range, subtract your age from 220 to get your maximum heart rate in beats per minute, then multiply this value by 0.50 and 0.85 to find your target range. Increase or decrease your speed or resistance level while on the elliptical to keep your heart rate in the appropriate range. When jogging, add sprint intervals, inclines or hills to work your heart in its optimum range.

NEOBALANOCARPUS

Neobalanocarpus is a monotypic genus of plants in the family Dipterocarpaceae. The single species, Neobalanocarpus heimii, is a tropical hardwood tree. Common names for the tree and its wood products include chengalchan ta khienchi-ngamattakian chan, and takian chantamaeo. The tree grows over 60 m (197 ft) tall. Chengal is considered the number one wood (classified as heavy hardwood) of Malaysia and export of logs is prohibited due to its scarcity.

Neobalanocarpus
Biggest Chengal tree.jpg

Vulnerable (IUCN 2.3)
Scientific classification
Kingdom:Plantae
(unranked):Angiosperms
(unranked):Eudicots
(unranked):Rosids
Order:Malvales
Family:Dipterocarpaceae
Genus:Neobalanocarpus
Species:N. heimii
Binomial name
Neobalanocarpus heimii
(King) P. Ashton
Distribution

Neobalanocarpus heimii is endemic to the Malay Peninsula and grows under quite a range of conditions of soils and topography in Peninsular Malaysia (and southern Thailand) from low flat sem-swamp to hills, but appears to thrive best on undulating land with light sandy soils. See Wildlife of Malaysia.


Chengal tree, Peninsula Malaysia, 2005.

Description

Sapwood is well defined. When freshly sawn, the heartwood is light yellow-brown with a distinct greenish tinge, darkening on exposure to dark purple-brown or rust red.
Grain is interlocked.
Texture is fine and even.
Vessels are with simple perforations and medium-sized, mostly solitary but with a few arranged radially in radial pairs and multiples of 2 to 4, evenly distributed without any clear arrangement and filled with tyloses.
Wood parenchyma is abundant, consisting of both apotracheal and paratracheal types. Apotracheal type consists of irregularly spaced bands of variable thickness and short closely spaced tangential lines extending from ray to ray. Paratracheal parenchyma is sparse, as incomplete narrow borders, not clearly visible with hand lens.
Rays are moderately fine to medium-sized, visible to the naked eye on the cross-section.
Ripple marks characteristic and very distinct.
Intercellular canals are vertical and typically smaller than the vessels, in concentric formations. 
Physical Properties
PropertyValue
Air-dry-density:915 – 980 kg/m3
Shrinkage Radial:1.1%
Shrinkage Tangential:2.6%
Air-drying

The timber seasons slowly with moderate end-checking and surface-checking as the main sources of degrade. 13 mm thick boards take approximately 5 months to air dry, while 38 mm thick boards take 6 months. 

Kiln-drying (schedule)
Moisture Content (%) of the wettest timber on the air-inlet side at which changes are to be madeTemperature (Dry bulb)Temperature (Wet bulb)Relative humidity (%) (approx)
Green40.5 °C (105 °F)38.0 °C (100 °F)85
4040.5 °C (105 °F)37.0 °C (98.6 °F)80
3043.5 °C (110 °F)37.0 °C (98.6 °F)75
2546 °C (115 °F)37.0 °C (98.6 °F)70
2054.5 °C (130 °F)37.0 °C (98.6 °F)60
1560 °C (140 °F)37.0 °C (98.6 °F)50
Mechanical Properties
PropertyValue
Strength group:greater than 55.2 MPa, extremely strong
Static bending MOE (Modulus of Elasticity):19,600 MPa
Static bending MOR (Modulus of Rupture):149 MPa
Compression Strength Perpendicular to grain:12.00 MPa
Compression Strength Parallel to grain:75.20 MPa
Shear strength:13.90 MPa
Treatability

65 – 95 kg/m3absorption of preservative in open-tank treatment using a mixture of 50% creosote and 50% diesel oil heated to a temperature of 87 °C in 2 1/2 hours and maintained at this temperature for 1 hour before cooling to room temperature over a period of 16 hours. This ranks Chengal as "moderately difficult" to treat (3rd most difficult in treatability group ranking from extremely easy to very difficult).

Working Properties
Planing is known to be easy and a smooth finish is easily achieved
Boring is not hard
Turning is easy as well and a smooth finish is achieved
Nailing is very difficult and mostly a hole has to be predrilled to receive a nail.
Defects

Small pin-holes, caused by ambrosia beetles boring into the living trees, are a common and characteristic defect of Chengal. These small holes are often numerous, but although unsightly, they are only in exceptional cases sufficiently numerous to impair the strength of the timber. These ambrosia beetles die when the timber is seasoned and thus the damage is restricted almost entirely to that which occurs in the green timber. Big trees of Chengal are sometimes hollow at the centre and badly attacked by large borers, and occasional trees are seriously infected by a fungus (Fomes spp.), which initially gains entry through broken branches or other wounds and eventually reduces the timber to a dark pulpy condition. With the exception of pin holes, the timber of chengal is free from knots and other defects characteristic of sawn timber. 

Durability

The timber is classified as naturally durable and is normally very resistant to termite attack and fungal infestation. Under graveyard test conditions, untreated specimens of size 50 mm x 50 mm x 600 mm lasted 9 years. Treated specimen of the same size and test conditions lasted about 19 years. Untreated railway sleepers of size 238 mm x 125 mm x 1,950 mm laid under severe environmental conditions gave an average service life of 19 years. Termites do not attack the sound timber. 


Chengal in a sawmill in Terengganu state, 2003.

Uses

The timber is suitable for all forms of heavy construction, railway sleepers, heavy duty furniture, laboratory benches, bridges, marine construction, boat building, telegraphic and power transmission posts and cross arms, piling, mallets, flooring (heavy traffic), decking, vehicle bodies (framework and floor boards), fender supports, cooling towers (structural members), staircase (balusters, carriages, handrails, newels, risers, stringers, treads, bullnoses, round ends and winders), columns (heavy duty), door and window frames and sills, tool handles (impact), carving works and other uses where strength and durability are required. 


Chengal house in the museum in Kuala Terengganu, 2005.
On the Malay Peninsula Chengal has been used as the wood of choice for house and boatbuilding. It is sometimes referred to as the "Malaysian Teak". Despite its extreme strength and hardness, Chengal is highly flexible before it is fully cured, making it the ideal wood for plank bending (boatbuilding). It is also highly resistant to rot, fungi and mildew. In addition, Chengal has a relatively low shrinkage ratio, (only inferior to Teak) which makes it excellent for applications where it undergoes periodic changes in moisture. Chengal, like Teak, has the unusual properties of being both an excellent structural timber for framing, planking, etc., while at the same time being easily worked and finished to a high degree. Due to the oily nature of the wood, care must be taken to properly prepare the wood before gluing.
Chengal in traditional Malay boatbuilding on Duyong Island, 2004.
Chengal may be varnished but does not necessarily need a "finish". The wood will naturally weather to a silver-grey colour similar to Teak. The wood may also be oiled with a finishing agent such as linseed or tung oil. This results in a dark brown finish.
If Chengal is used as a boat deck, it is extremely durable and requires very little maintenance. But it shrinks more than Teak and the deck will therefore develop more leaks and due to its hardness a Chengal deck will be relatively slippery, developing a marble like surface. Chengal decks should only be washed with salt water, and recaulked when needed. This cleans the deck, and prevents it from drying out and the wood from shrinking. The salt helps it absorb and retain moisture, and prevents any mildew and algal growth.
References

  1. ^ 100 Malaysian Timbers, published by Malaysian Timber Industry Board, 1986, p16/17
  2. ^ 100 Malaysian Timbers, published by Malaysian Timber Industry Board, 1986, p16/17
  3. ^ 100 Malaysian Timbers, published by Malaysian Timber Industry Board, 1986, p16/17
  4. ^ 100 Malaysian Timbers, published by Malaysian Timber Industry Board, 1986, p16/17
  5. ^ 100 Malaysian Timbers, published by Malaysian Timber Industry Board, 1986, p16/17
  6. ^ 100 Malaysian Timbers, published by Malaysian Timber Industry Board, 1986, p16/17
  7. ^ 100 Malaysian Timbers, published by Malaysian Timber Industry Board, 1986, p16/17
  8. ^ 100 Malaysian Timbers, published by Malaysian Timber Industry Board, 1986, p16/17
  9. ^ 100 Malaysian Timbers, published by Malaysian Timber Industry Board, 1986, p16/17

External Links


Wikipedia 

BALAK

Kayu balak merupakan kayu, yang diperolehi daripada pokok-pokok besar yang tumbuh di kawasan hutan. Kayu cengal, meranti, keruing, balsa,  ramin, belian, dan mahogani, kapur, merupakan antara contoh-contoh kayu balak yang popular di seluruh dunia.


Kayu balak yang baru ditebang.
Balak adalah satu istilah kolektif untuk kayu yang dituai bagi penghasilan kayu dan papan. Proses ini adalah sebahagian daripada proses yang dinamakan pengeluaran kayu. Kayu ini kebanyakannya digunakan untuk tujuan struktur tetapi turut mempunyai banyak kegunaan lain juga. Kayu diklasifikasikan sebagai kayu keras atau kayu lembut.
Kayu dibekalkan sebagai kayu bergergaji kasar kerana satu, dua tiga atau keempat permukaannya hasil dari pemotongan gergaji. Selain kayu serbuk kayu kasar merupakan bahan mentah untuk pembuatan perabot dan barang-barang lain yang memerlukan pemotongan dan pembentukan tambahan. Ia boleh didapati dari pelbagai spesis, biasanya kayu keras, tetapi ia juga didapati dalam bentuk kayu lembut seperti pain putih dan pain merah kerana kos rendah mereka. Kayu siap dibekalkan dalam saiz standard, kebanyakannya untuk industri pembinaan, terutamanya kayu lembut daripada spesies konifer termasuk pain, fir dan spruce (secara kolektif dikenali sebagai Spruce-pain-fir ​​), cedar, dan Hemlock, tetapi juga beberapa kayu keras, bagi lantai gred tinggi.


Kayu balak yang telah siap diproses.
Wikipedia 

Choosing, Refurbishing & Using Moulding Planes

THE JEFF MILLER WOODWORKING COLLECTION - ORDER NOW !

(Digital Download)

By Bill Anderson

Format: Download 

Moulding planes are the historical methods used by centuries of craftsmen to create beautiful mouldings in a quiet, dust-free shop. Pick the profile you’d like on your project and with one, or a few well-tuned moulding planes you’ll have the profile complete in a few passes. You’ll learn:
  • Moulding plane anatomy and how to choose and buy the best
  • The differences between dedicated moulding planes, hollows and rounds, beaders, scratch stocks and cleanup planes
  • How to refurbish a moulding plane, from blade to wedge—and even how to replace damaged boxing
  • The steps to lay out and create an ovolo and ogee profile, and more!

About the Host

Bill Anderson builds period furniture and teaches woodworking classes focusing on hand-tool woodworking skills. He is a member of the Society of American Period Furniture Makers, Mid-West Tool Collectors Association and Early American Industries Association. Bill is well-known for his teaching ability and passion for simplifying traditional woodworking for beginners.

For further information log on website:

http://www.shopwoodworking.com/choosing-refurbishing-using-moulding-planes-with-bill-anderson-digital-download?source=igodigital

GAMBANG

gambang, properly called a gambang kayu ('wooden gambang') is a xylophone-like instrument used among peoples of Indonesia and the southern Philippines in gamelan and kulintang, with wooden bars as opposed to the metallic ones of the more typical metallophones in a gamelan. A largely obsolete instrument, the gambang gangsa, is a similar instrument made with metal bars.


A five-key bamboo version regularly used in performances by Kontra-Gapi, a modern ethnic music ensemble from the Philippines.
Gambang Kayu
The bars of the instrument are made of a dense wood, generally teak. It also found in ironwood (kayu besi). The bars mounted in a deep wooden case that serves as a resonator.  Instruments typically have 17-21 keys that are easily removed, and are kept in place by having a hole through which a nail is placed. Generally a full gamelan has two sets, one gambang pelog and the other one gambang slendro.
A pair of long thin mallets (tabuh), made of flexible water buffalo horn tipped with felt, are used to play the instrument. Gambangs are generally played in parallel octaves (gembyang). Occasionally, other styles of playing are employed such as playing kempyung which are playing two notes separated by two keys. Unlike most other gamelan instruments, no dampening is required, as the wood does not ring like the metal keys of other instruments.
The gambang is used in a number of gamelan ensembles. It is most notable in the Balines gamelan Gambang. In Javanese wayang, it is used by itself to accompany the dalang in certain chants. Within a full gamelan, it stands out somewhat because of the high speed of playing, and contrasting timbre because of its materials and more because it has a wider melodic range than the other instruments.
In Javanese gamelan, the gambang plays cengkok like the other elaborating instruments. However, the repertoire of cengkok for the gambang is more rudimentary than for other instruments (for instance, the gendér), and a great deal of variation is accepted.

Gambang Gangsa
The gambang gangsa has a similar construction, although it generally has fewer keys (typically 15) and is thus somewhat smaller. It has largely been replaced by the saron family of instruments. It was formerly thought to have been a forerunner of the one-octave saron, although more recent evidence, including the appearance of the saron in reliefs at Borobudur in the 9th century, indicate that the instruments are of the same age or that the one-octave saron is older.
In early 19th century writings on the Javanese gamelan, it seems to have been played like the gambang kayu; that is, as an elaborating instrument. Later, by 1890, it seems to have merely substituted for a saron, and have been restricted to a small range. Mantle Hood Associated this use of limited range to a preference for certain octave arrangements of the cadences in various pathet.
References

  • See, Yee-Seer. (2002). Gambang, Indonesian Gamelan Main Site. Center for Southeast Asian Studies, Northern Illinois University. http://www.seasite.niu.edu/Indonesian/Budaya_Bangsa/Gamelan/Javanese_Gamelan/counter-melody/gambang.htm, accessed 10 March 2006.
  • Mantle Hood. The Nuclear Theme as a Determinant of Pathet in Javanese Music. New York: Da Capo, 1977. Page 240-242 is a discussion of the gambang gangsa.

Wikipedia 

Advantages and Disadvantages of Fasting for Runners

Author BY   ANDREA CESPEDES  Food is fuel, especially for serious runners who need a lot of energy. It may seem counterintuiti...