What’s the difference between a single speed, a fixed gear and a track bike?First, let’s avoid any confusion. Not all single speed bikes are fixed gear bikes. A single speed bike can either have a fixed gear or a freewheel i.e. you can roll without pedalling. A fixed gear bike is a single speed on which you must always pedal. Why should you care? You shouldn’t, unless you’re about to ride 100 miles and have a choice between the two!
Benefits of riding fixed gear
Will riding a fixed gear bike improve my pedalling technique and strength?Yes and no. It will not teach you some mystical pedalling technique because let’s face it, pedalling is pretty easy. You pedal in a circle, job done. Will it teach you to pull up on the pedals? No more than cleats and being fixed to your pedals would. Some say riding fixed actually makes you a lazier rider when pedalling as the motion of the chainring does the work for you.
Tips for riding a fixed gear bike for the first timeIf you’re used to riding a bike with a freewheel i.e. the bike rolls without you pedalling, then you’re in for a surprise the first time you ride a fixed gear bike. Without being overly dramatic, you pretty much have to learn how to ride a bike again. OK, so that was a little melodramatic yet it is not far from the truth. Here’s some tips on how to ride a fixed gear bike:
Can I ride fixed gear without brakes?Sure. You can also jump out of aeroplanes without a parachute or ride a motorbike naked. I just wouldn’t recommend it. Yes, your legs can act as brakes. So too your head when you hit the back of a bus that stops suddenly. But, but, my legs are really strong. Sure, rely on your legs to stop you, just make sure you quadruple your breaking distances and don’t travel over 10 miles per hour.
Are fixed gear bikes dangerous?Bikes of any form are not dangerous, riders are. Follow the tips above, use your front brake and you’ll be fine. Are fixed bikes safer than road bikes? No safer, no more dangerous. You could argue the chain is less likely to fall off, but when it does you will certainly know about it.
Is riding fixed bad for my knees?
Should I buy a fixed gear bike?
I thought fixies were for hipsters?I cannot write a blog on single speed bikes without mentioning the H word. Sure, the bearded men and moustachioed women of downtown Dalston here in Londinium may prefer to ride a bike with one gear, but observe closely and you’ll notice that 47 times out of 48, the bike has a freewheel and is a single speed rather than a fixed gear bike. Boat shoes and fixed wheel bikes don’t tend to get along too well.
OK, I’m sold, but what it’s called again? Fixie or fixed?
What gears should I ride and what the heck is a flip-flop hub?A flip-flop hub is essentially a back wheel with two gears, one on either side of the wheel, allowing you to flip the wheel around and choose another gear. Handy eh? Now, don’t think of this as a mid-ride gear change, because flipping your wheel every time you hit a hill is inconvenient to say the least, especially for the bunch waiting for you at the top.
What is the best gear ratio for fixed gear bikesThere is no universal optimum gear for riding fixed just like there’s no one best anything for anybody. Much will depend on four things: terrain, fitness, cadence and your desired average speed. You can search as many forums as you like to find the best gear ratio but the only way to find that magic formula is to experiment.
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