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Monday, 4 July 2016

PERFECT FORM


Full-Body Intermediate Workout | Perfect Form With Ashley Borden

by LivestrongWoman 3 years ago

Ready to burn tons of calories and tone your entire body? Ashley Borden's Full-Body Intermediate Workout targets and strengthens your core, arms, thighs, shoulders and back. Grab a pair of dumbbells and get ready to follow along to this awesome exercise routine!
www.livestrong.com
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