Coconut detox is the best way to eliminate the harmful chemicals off from your body. You can start with one 1 or 2 tablespoons and then gradually increase it up to 14 to 15 per day. Coconut oil cleanse helps you in clearing the body internally and keeps you fit and fine. It helps you to combat from various diseases like Candida or fungal infection.
Diseases cured by coconut oil detoxification
Candida
These days, the Candida (Fungi) growth is considered as an epidemic. Systemic Candida is the condition where the fungi grow all over the body. People with such condition also experience severe mood swings.
A coconut detox diet has zero percent sugar and other carbohydrate contents, which effectively takes away all the Candida from the human body. People who are suffering from this will surely notice the difference in their health after coconut detox. It helps them to overcome problems like sugar cravings, eczema, fatigue, repeat sinus, poor concentration, and acne :
Fungal infection
Apart from Candida, the fungal infections like jock itch and ringworm are also linked with the imbalance of fungal organisms and bacteria in the human body. The caprylic and lauric acid present in the coconut oil, is antifungal. Therefore, a coconut oil cleanse successfully cleanses the whole body of the fungal growth.
The coconut detoxification method brings remarkable change in the body. Many people suffering from fungal infections have reported to have completely recovered from it.
The process of detoxification
The coconut cleanse as well as detox is a very easy detoxification method. It replaces the normal food with the coconut oil, typically for about 4 to 7 days. Start with taking one tablespoon in the morning and then 1 to 2 tablespoons, all through the day. With this, you can easily reach your level of 14 tablespoons a day.
Take the raw coconut oil as it is, if you can. For those who cannot gulp the oil directly can have it, with plain organic yogurt or lucid lemon water. You can also use small quantity of stevia, if you would like to pacify the yogurt or lemon water. It is not good for health to have it with sugar.
Organic, raw, and extra virgin oil is the best type of coconut oil. It should be totally unrefined, unbleached, not deodorized, and cold pressed.
It ensures that you get the best quality oil, which is good for your health. Also, refined oil of good quality is good for your health.
Be patient and go slowly
If you are a new coconut oil user, then you should let your body amend or adjust by slowly including it in your diet prior to the coconut detox:
- Start with just half or one teaspoon three times a day
- It can easily take up to two weeks to get to see the result
- When you are comfortable taking the required amount of oil, then you are ready to start with your coconut oil detox.
- Start with just half or one teaspoon three times a day
- It can easily take up to two weeks to get to see the result
- When you are comfortable taking the required amount of oil, then you are ready to start with your coconut oil detox.
You may feel several uncomfortable feel-like symptoms in the beginning. Do not panic! It is a signal that the body is cleaning itself from the harmful toxins such as fungal or bacterial organisms. These symptoms will last only for two to three days.
Be slow and steady for better result. Do not give up with the starting symptoms. Always remember that it is going to help your body in long run by cleansing it internally.
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