Many people, who have been on a vegan diet, may be familiar with coconut butter. There are certain people, who believe that consuming products from animals is wrong and against humanity, which means that they find other alternative ways of getting the kind of nutrition that their body needs. Coconut butter is perhaps one of those divine indulgences, which does not only taste good, but is also quite healthy. This butter is just like almond butter or even peanut butter. For those people, who do not know about coconut butter, it is simply a product derived from the meat of a coconut, which is known as the copra. People often confuse between coconut butter and oil, because the oil once it hardens can have a butter-like consistency. However, these are different products. This kind of butter has a wide range of health benefits, and in fact it is also used as a cosmetic product.
Manufacturing Process
This kind of butter is made from crushing or blending small pieces of copra, which is dried. This is done until they form a creamy paste. In fact, this process can be done at home or even on an industrial scale. Although the butter made at home would be grainier, because of the difference in the equipment, it would still have the original qualities.
Do not ever refrigerate this kind of butter, and it will actually last for around two to three years. Furthermore, once it is stored, the oil would come on the top, so always stir it before use.
Benefits
The best part about coconut butter is that it has numerous health benefits. In general, coconut itself has many health benefits. Nevertheless, when it comes to unprocessed raw butter, there will be more benefits. This kind of butter contains lauric acid, which is antifungal, antiviral and antibacterial. In fact, it reduces yeast formation in the body, because of its antifungal property. Furthermore, it has medium chain triglycerides (MCTs). These are fatty acid compounds, which are able to burn the fat in the body. This greatly helps with weight loss.
Additionally, this butter is extremely easy for humans to digest, because it does not have to be broken down by the stomach before being absorbed. In fact, vegans and vegetarians would absolutely love this kind of butter, because it has no animal component in it.
Uses
This butter has numerous benefits, as mentioned above and it can be used for both cooking, as well as for cosmetic purposes. Dishes that require coconut oil or milk can use this butter. Furthermore, it can be spread over toast or break, so it would be good to eat. However, you can warm it before spreading it. Sometimes, people tend to mix it with vanilla to give it a good flavor. Those baking items, which use dairy-based butter can actually substitute it with this butter, as well.
However, remember that it will tend to make bake goods a bit dry, which is why it should always be supplemented with oil or even a fruit puree. It can be used as a thickener or a base in a variety of raw deserts, such as pies, cakes, icing, frosting, pudding and ice creams. Furthermore, mix it in smoothies, or beverages and even elixirs!
In cosmetics, you can always use this butter as a good moisturizer because of its high fat content. The best homemade lotion that you can possibly have. In fact, you can also use it as a shampoo. However, make sure that you cleanse your hair thoroughly.
With such amazing uses and benefits, this butter should definitely be integrated into one`s lifestyle.
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